Injuries are the worst, and believe me they are the devil! Especially in this sport when so much effort is put into achieving a certain goal, yet our desire to achieve is usually our worst enemy as the yearning for more kms and more time in the saddle can be the contributing factor to the injury itself. But what do you do once you have determined the injury and its resulting factors? And how do you pick up where you left off?
I remember back in High School sleeping in before one of my major exams and completely forgetting it was on at all, and no this was not the reason I became a professional triathlete because I didn’t make that exam. I actually was so late for the exam I completely missed it, but luckily for me I was able to sit the test once I arrived at School a few hours later when everyone was leaving.